:: Always wear a bra that fits you properly; a good bra will lift the boobs and give definition to the waist
:: It is fine to show off your bra straps under spaghetti strapped tops and dresses, as long as the bra is pretty
:: Flat-chested women, whose nipples show when they are wearing tops without a bra, should put plasters over their nipples or put foundation on them
:: Wear 'chicken fillets' to fill out a top if you have small boobs
:: Always make sure your bra and knickers are lighter or the same colour as the clothes you're wearing.
Knickers
:: Look at the VPL (Visible Panty Line). Ban all knickers that show through your trousers.
:: Wear flesh-coloured underwear under white clothes or any outfit that is vaguely see-through
:: If a skirt is see-through, but not figure-hugging, opt for big, flesh-coloured knickers rather than a thong
:: If you have bad cellulite on your behind, avoid g-strings at all costs if you are wearing thin fabrics.